It is difficult...until you decide to be thankful :)

 

I have been out of sorts over the last couple of weeks. It is almost as if I am on a see-saw between my thoughts and my body and they cannot function at the same time? I feel uncomfortable in my own skin....tired, irritable....like I'm waiting for something great to happen to steer me in a new direction.

At least my earthly companions are also not themselves, but most of them have not realised it yet :) Last week, a woman walked straight into my car at the stop street, dropped her coffee on her shoes and said sorry to me (?) only to stumble on the side-walk. Everybody has migraine's and are tired...It feels like everything is speeding up and we are speeding towards...whatever.

So, I have decided to slow this day down, to mark it by listing the things I am thankful for:

- That I can take time out to enjoy life
- I luuurrrvvvee Thursday yoga classes - it is even better when I am joined by Veniets and JC
- I am thankful that JC tolerates the half-words and confusing sentences and broken crockery. (No, I am not throwing it around, I am dropping everything!?)
- I am thankful that my one coffee plunger has survived the onslaught
- For beautiful, gentle and loving friendships
- For my handy-man replacing all the light bulbs that also seemed to be making an exit lately
- For all the lovely weekends in Wildernis, Grotto, Paternoster, Kalkbay and Struisbaai...
- For Sunday night healing sessions created by Caroline - they are life changing
- For MJ thinking of me to work with
- For being able to coach very special people
- For financial independence
- For love in my life...lots of it :)

Sjoe, I have only just begun.
This is a great way to change perspective on what is really important...
my new exercise for down-days!