We "retreated" to Somerset's Gift, a farm near Swellendam over the weekend. The purpose? Mainly to practice yoga, but....put a great group of women together (OK, there were two stalwarts from another sex) and what do you get?! Copious amounts of chocolate, red wine, with some yoga thrown in between.
But it is not a retreat without a few key ingredients:
1. A hidden place, off the beaten track, which requires a 4x4 and day light to reach
2. Nature - preferably mountains and a winding river on your doorsteps
3. Vegetarian food in copious amounts - yogi's are notorious for their wolfish eating
We had all of the above! Safe to say we had 2 days of....pure bliss :)
Namaste
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